iStockphoto / Azurita Low-carb diets have been popular ever since the 1970s with the Atkins diet. The low-carb diet has gained significant popularity in the past decade. However, a new scientific study finds that this diet may not have the weight-loss results that it has promised compared to a

Many people are all up in arms about plastic straws and wasteful packaging that leads to pollution. So why are we not wholeheartedly embracing bread bowls to reduce waste? If you eat the container that holds your food than there is zero waste. Panera has been ahead of the curve for some time now,

Some of the most useful and practical training and nutrition tips come from the golden years of bodybuilding. Long before personal trainers started fancying themselves as scientists who don a white lab coat, bodybuilders were toying with training and nutrition philosophies, using what works, and

In a previous article here on BroBible, I talked about the importance of counting your macronutrients if you want to burn fat and build muscle. In the first installment of this series we talked about the importance of protein and how it can help you reach your goals. In today’s article, we are

Oh you beautiful, beautiful geniuses. Last week's pizza-themed Recipe of the Week will go down in the history books as one of the most glorious discussions to ever be held on the internet. There were traditional pizzas and not so traditional pizzas, but they were all beautiful in my eyes. The ...